Have you ever wondered why that despite trying everything under the sun to lose those extra pounds, you just can't seem to shift that stubborn fat? despite your best intentions, you’re still plagued with, excess fat, low energy and low motivation then listen up because what you are about to discover and learn is something celebrities, fitness guru's and health conscious experts have integrated into their lives and seen firsthand what 1 simple change in their diet's can do to make you lose 5 pounds in a week...
